Evidence-Based · Clinical Experience

Your team's performance
starts with the nervous system.

Specialist B2B physiotherapy and nervous system regulation for organisations who understand that a dysregulated workforce that doesn't just suffer, it underperforms.

Sunny Physio Fit logo

Regulated bodies. Resilient teams.

Why This Matters

When the system is dysregulated,
everything is harder.

The nervous system governs how we think, connect, respond under pressure, and recover. When it's chronically dysregulated through stress, sedentary work, or accumulated physical tension, the effects reach far beyond individual wellbeing.

Productivity drops. Sick days rise. Teams fragment. Leaders become reactive. The physical and the psychological are not separate, they are one system.

Sunny Physio Fit brings evidence-based physiotherapy and nervous system regulation directly to your organisation, addressing root causes rather than symptoms, creating lasting, measurable change.

76%
of employees report physical symptoms of workplace stress
higher productivity in organisations prioritising employee regulation
40%
reduction in sick days reported after structured physiotherapy programmes
ROI
measurable return from investment in team physical health

Scope of Practice

A full-spectrum approach
to organisational health.

Delivered on-site, remotely, or as an embedded programme. Every service is grounded in clinical evidence and adapted to your organisation's needs.

01

Nervous System Regulation

Targeted assessment and intervention for chronic dysregulation: breath work, somatic techniques, and physiological retraining that brings teams back into balance and builds long-term resilience.

02

Workplace Physiotherapy

Evidence-based musculoskeletal assessment, ergonomic consultancy, and hands-on treatment, reducing pain, absenteeism, and the physical cost of modern office and field-based work.

03

Team Programmes

Structured organisational programmes combining group workshops, individual sessions, and ongoing review, designed for sustained culture change, not one-off interventions.

04

Leadership Support

Physiotherapy and regulation support for senior leaders. Regulated leaders build regulated teams. One-to-one sessions focused on performance, recovery, and sustainable output.

05

Prevention & Education

Workshops, movement assessments, and education programmes that give employees the tools to maintain their own regulation, building a culture of physical intelligence.

How I Work

Clinical precision.
Human understanding.

Every organisation is different. Every nervous system is different. The framework is evidence-based; the application is always personal.

Step One

Assess

A thorough organisational and individual assessment, understanding the physical, regulatory, and environmental patterns that are shaping how your people function. We find the real picture, not just the presenting complaint.

Step Two

Intervene

Evidence-based physiotherapy and nervous system intervention, delivered with clinical precision, adapted to context. From hands-on treatment to somatic regulation techniques and movement reprogramming.

Step Three

Integrate

Sustainable change only happens when insight meets practice. We embed tools, habits, and frameworks into your organisation so regulation becomes part of how your team operates, not something that stops when I leave.

About

The person
behind the practice.

Sunny Sandhu — Head Physiotherapist & Founder, Sunny Physio Fit

Sunny Sandhu is a Head Physiotherapist, Clinic Director, and founder of Sunny Physio Fit, a specialist B2B physiotherapy practice focused on nervous system regulation and organisational health.

Holding a degree in Physiology (BSc) and a second degree in Physiotherapy (BSc), Sunny brings almost a decade of clinical experience treating both musculoskeletal complaints and stress-related conditions. His background spans high-performance sport, including a career as a professional MMA fighter, through to corporate health and wellbeing.

This combination of physiology and physiotherapy training informs a practice that takes the whole system seriously. Sunny's work focuses on the interaction between physical complaints and the physiological effects of chronic stress, with particular specialisation in nervous system regulation and its role in recovery, resilience, and absence prevention.

Sunny is also a certified Functional Breathing Instructor through the Oxygen Advantage programme, integrating evidence-based breathwork interventions into clinical practice as a core tool for nervous system regulation.

BSc Physiology · BSc Physiotherapy Certified Functional Breathing Instructor, Oxygen Advantage Almost a decade of clinical experience Background in professional MMA, applied breathwork & nervous system regulation under pressure

For Organisations

Built for business.
Designed for people.

Sunny Physio Fit exists specifically to serve organisations, not as a secondary service, but as the entire focus. That means understanding your operational context, your sector, and what peak performance actually looks like in your environment.

  • Flexible delivery: on-site, hybrid, or fully remote
  • Programmes scaled from small teams to enterprise
  • Clear reporting and measurable outcomes
  • Integrated with existing HR and wellbeing frameworks
  • Confidential individual and group sessions
  • Evidence-based methodology, reviewed and updated continuously
  • Available across the Netherlands and wider Europe

A dysregulated nervous system isn't a personal failing. It's a physiological state, and it's treatable. The workplace has the power to cause it, and the power to reverse it.

— Sunny Physio Fit

Book a Session

Your dedicated
booking portal.

Each corporate partner has their own private booking link, where employees are able to see and book available slots.

Corporate Clients

Book via your company portal

Your organisation has a dedicated private URL with pre-allocated time slots. Use the link provided by your HR or wellbeing lead to access your company's booking page.

Request Your Portal Link

New Organisations

Set up a corporate account

Get in touch to establish a dedicated booking portal for your organisation. We'll set up your private URL, allocate sessions, and onboard your team within 48 hours.

Get Started

Individual Enquiries

Not part of a corporate programme?

Sunny Physio Fit is primarily a B2B practice. If you're an individual interested in services, get in touch directly and we'll discuss the options available to you.

Make an Enquiry

All bookings are confidential. Employee details are never shared between organisations, and all data is handled in accordance with GDPR.  ·  Questions about your company's portal? Get in touch.

Get in Touch

Every change begins
with a conversation.

Whether you're ready to start or still exploring, reach out. There is no pressure, only an honest conversation about what your organisation needs.

Thank you, I'll be in touch shortly.

Service Area Netherlands & Europe
Delivery On-site · Hybrid · Remote
Availability Accepting new clients
Specialisms B2B Physiotherapy &
Nervous System Regulation

All enquiries are confidential. Individual and group programmes are discussed privately before any commitment is made. Sunny Physio Fit works with a limited number of organisations to ensure quality of engagement.